May 2020 ExtraCare Newsletter COVID Update-viral shedding and antibodies As the weeks go on we continue to learn more about the characteristics of the SARS0CoV-2 virus and its sequela. As I combed through the multitude of scientific publications this past month two jumped out at me that I wanted to share. The first was a … Continue reading
April 2020 ExtraCare Newsletter Did you notice the change in our Newsletter? This is because we have some great news! Santa Barbara Doctors is proud to welcome Dr Alan J Viglione to the practice. Dr. Viglione will be working out of the 216 W. Pueblo Office as Dr. Danson transitions into retirement. Here is a … Continue reading
COVID-19 Update COVID-19 Update Many of you have been calling, asking about how to prepare for a potential COVID-19 outbreak in our community. I thought it would be helpful to update you on this ever changing health crisis and share with you some recommendations for preparation. Here’s what we know at this point: To date … Continue reading
May 2019 ExtraCare Newsletter Did you see those beautiful mountains this morning? The weekend storm blew away the fog and the rains greened the earth to create a picture postcard day. I hope you are able to go out and enjoy it. Measles are all over the news this month so I thought it would … Continue reading
January 2020 ExtraCare Newsletter The New Year brings some exciting medical news and changes to the practice including: Cancer death rates down with the largest single-year drop ever recorded. Mediterranean Diet is ranked #1. I have been named a Southern California Super Doctor for the eighth year in a row. https://www.superdoctors.com/california-los-angeles/doctor/Barbara-Ann-Hrach/c5aceaed-e434-4414-8791-2226350f8772.html We have begun billing … Continue reading
*|MC_PREVIEW_TEXT|* December 2019 ExtraCare Newsletter Holidays mean travel and travel spreads disease. As such, there’s no better time to share with you some clinically proven natural remedies to fight the common cold. Also, I challenge you to make a 2020 New Year’s Resolution that just may save your brain! A reminder that the … Continue reading
February 2019 ExtraCare Newsletter In honor of our abundant February rains I have chosen to write about a hidden local gem, the chaneterelle mushroom. I also give you tips on how to live to be 100! Just a reminder that if you are interested in using text messaging as a means of communication with me, … Continue reading
January 2019 ExtraCare Newsletter Cancer and Obesity I, like millions of Americans, have started the New Year off on a diet. I’m trying to shed those extra pounds that I put on over the holidays. My approach is to cut out sugar and extra carbs and so far it’s working. It turns out that it’s … Continue reading
December 2018 ExtraCare Newsletter Physical Activity Guidelines Gerri French Holiday Survival Guid… Continue reading
November 2018 ExtraCare Newsletter Fall is in the air and believe it or not, we may actually see some long overdue rain! As you shop for those Thanksgiving groceries, I remind you of the reasons to buy organic and I also discuss the controversial topic of vitamin D supplementation. Just a friendly reminder that the … Continue reading